Sex can be so much fun! However, it can also be a source of complex, confusing, and painful thoughts and feelings. As a Psychologist & Certified Sex Therapist, my goal is to help unburden people from unnecessary guilt, shame, loneliness, and emotional suffering related to sex, sexuality, and eroticism. There are a variety of reasons people seek out treatment for sexual concerns. Here are some common problems where sex therapy can help:

• Difficulties getting or sustaining erections, or changes in vaginal lubrication
• Changes in sexual desire or arousal
• Difficulties with orgasm
• Sexual script discrepancies
• Having sex that feels unfulfilling, impulsive or disconnected
• Engaging in sexual behaviors you wish you didn’t, including misuse of porn
• Feeling confused, ashamed, and embarrassed about your fantasies, preferences, or kinks

How Sex Therapy Helps

Sex Therapy is an effective way to address many kinds of sexual concerns. It allows you to better understand your sexual preferences, needs, fantasies, and anxieties, as well as what’s preventing you from having the kind of sex you'd most enjoy. 

In our work together, you’ll become more aware of your beliefs, feelings, values, patterns, and expectations related to sex. You’ll also learn how to communicate these to your partner in a way that supports both of you discovering how sex can be more fulfilling and pleasurable for you.

Sex therapy can help you understand and address the many sources influencing your sexuality, eroticism, and desire. It also provides a space where you can examine and rewrite the dated and unhelpful narratives about sex that you might have. As a result, you'll notice improved feelings and attitudes toward sex and your body, and you'll be able to better align your actions with your values so you can stop the cycle of shame and guilt from unfulfilling sexual choices.

If you have sexual concerns, schedule your free 15-minute Introductory Phone Consultation today to start enjoying better sex.